Dr. Athing teaches Yoga Level 1 at the Community Yoga Center in Arcata on Tuesdayas and Fridays each week. His classes are ideal for those wanting a more gentle practice because of injury, stiffness, fatigue, or pregnancy. Classes are moderately paced with focus on alignment, strengthening, breath, ease, safety, and stability in the basic yoga poses.
For Dr. Athing's class schedule, visit the Community Yoga Center's website.
